Why I Got the Oura Ring (After Years of Using the Apple Watch)

Martin Wong ·

Key takeaways

  • Watch for focus. Glance at messages (from 2:00).
  • Sizing. Hands swell during day (from 3:00).
  • Light. Like jewelry (from 4:00).
  • Sleep insight. Not just time in bed (from 6:00).
  • 5-8 day battery. (from 7:00).

Oura Ring 4: https://amzn.to/4q8lKcm

I’ve been using my Apple Watch for years (not just for steps or notifications) to reduce distractions and help me stay focused.

But recently, I added something new to my daily setup: the Oura Ring.

FAQ

How long does the Oura Ring battery last?

About 5 to 8 days, so I don't charge it every night.

Why use the sizing kit?

Wearing the test ring for a day or two showed me my hand swells during the day.

Keep reading

Questions? Ask me in the comments on the video on YouTube.